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Be yourself, follow your heart, be true to yourself….. All great sentiments but what does it mean to truly be you?

I believe the key to being you is that it is a “being” and not a “doing”. Being you comes from inside, through honouring you and trusting you to have the all the answers. And when you don’t believe you have the answer then trust whatever is coming up for you.

There’s no doubt that we can “do” things that open up our inner flow of energy for us to “be” our true selves, we can meditate, we can breathe deeply, we can acquire knowledge on how to live a more fulfilling life etc.etc.

But, whilst some doing does contribute towards the being… It is the being that enables our true self to flow. And if there is one “doing” above all others that will move you closer to your true self it is to ……….

Listen to your heart

With love

x

From my heart to yours, enjoy a beautiful day. A day abundant in love, abundant in sparkles, abundant in passion, abundant in health, abundant in connection and abundant in laughter.

It’s no less than you deserve today and every day

With love

x

The flow of magnificence that blesses us all is one of the great gifts of human existence. We are born in the flow and we live in that flow until slowly, slowly our flow is blocked by “life”, usually disguised as well-intentioned, caring friends and relatives who want to protect us.

The truth is, we don’t need protecting, we belong in the flow of magnificence because it’s from there that our greatness will shine through and from there we reveal the brilliant shining light at the centre of our being

With love

x

Our lives can get so cluttered with stuff….. Objects, people, events, jobs etc. So much stuff which can feel important and sometimes threatening but really what is important?

There is beauty all around us, there are miracles unfolding in every second of every day, most important of all is love. Love is all there is.

There is nothing wrong with or bad about stuff……. Please remember that the context for life is love.

First and foremost be love, appreciate the beauty and miracles we are blessed to experience every day and have a blast!

With love

x

We are all, at our hearts, creative, loving beings with an abundance of gifts to share.

Somewhere along the way, us humans have suppressed/side-lined/silenced the creativity and love we have to share.

It feels to me that right now, more than ever, what the world needs is for loving creativity to become more prominent. We can only make that happen one person at a time starting with ourselves.

Today, notice your loving and creative feelings. Enjoy and dwell in those feelings. Find a way, however small, to share your creativity and love…… Step by step, one by one we will enhance the experience we share.

With love

x

Strange thing change. If usually feels uncomfortable, sometimes challenging, but always different (otherwise it wouldn’t be change!).

Embrace change with all your heart and soul, for it is through change that we continue to grow. Remembering that we are subject to the laws of nature which means that we’re either growing or dying…..

Practice change everyday, travel a different route, re-sequence your daily routine, wear your watch on the opposite wrist, remove your watch completely! Do anything, but do something different every day, get used to the small changes and magically the big changes don’t feel quite so big

With love

x

From my heart to yours – enjoy the most beautiful, love filled, connected day

Always remember that you are the creator of your own experience and that along with everyone else we are co-creators of our collective experience.

Let’s create some awesome experiences today

With love

x

Imagine that you could look at any problems/challenges in a different way. In a way that enabled you to realise that they really are gifts to be played with and enjoyed.

Remember a time when you were a child and it was wet, wet, wet. There are puddles everywhere. As a child what do puddles mean? They mean fun, they are to be played in, jumped in, splashed in…. Puddles are gifts to be enjoyed.

How do you view puddles as an adult?

Today, take one of these problems/challenges and view them as a puddle through the eyes and mind of the child that plays in puddles. Treat these problems/challenges as gifts to be played with, jump in with both feet

Maybe you’ll have a more playful day as a result

With love

x

A short and simple message for all my friends:

Remember to love, because love is all there is.

It’s taken me the best part of fifty years to remember this truth and I can’t begin to tell you what it’s done for me, my relationships and my being. Please don’t wait a single day, be love and live from a place of love today and everyday because ….. Well, just because it’s the only thing that matters, it really is.

With love

x

Being grateful, sounds simple, though it’s not always easy. As we are presented with challenges in our human existence it’s often too easy to respond and react from an ungrateful place.

We might not even notice until much later (if we notice at all) but the universe notices, the universe notices when we are being grateful and when we are not.

One of the magical aspects of the universe is that mysteriously we get more of what we’re being…. So when we’re consistently being grateful we notice more and more to be grateful for, conversely when we’re not being grateful, we feel dis-satisfied and out of alignment with our soul.

Choose to be grateful and notice how much more gratitude there is in your life, trust the universe to provide…… First though, you need to take the leap and be grateful every moment of every day, then miracles will occur

With love

x